Get rid of pain and limited movement in the knee!
With a detailed examination and targeted rehabilitation plan and program we will solve your knee problems quickly and long term!
With a detailed examination and targeted rehabilitation plan and program we will solve your knee problems quickly and long term!
If these questions are familiar to you it means that you need help.
You need to get rid of knee problems as soon as possible!
We understand that you have tried almost all solutions and think that there is no solution for you.
Knee problems were solved for a large numer of our professional athletes and the ALL of them returned to condition before pain and restrictions!
We can do the same for you!
Jumping knee or patellar tendinosis is a strain syndrome that causes pain and sensitivity in the area of the tendon of the quadriceps muscle. The tendon of the quadriceps passes over the knee itself and the pain usually manifests itself in the knee.
As well as in the syndrome of the tennis elbow , the cause of jumpers knee is repetitive trauma to the tendon itself due to frequent and excessive load on the quadriceps and knee joint.
At the higher risk of this syndrome are athletes whose sports include frequent jumps such as basketball, handball, volleyball, gymnastics, and athletics. Overtraining and training on hard surfaces proved to be additional risk factors for jumpers knee syndrome.
Symptoms:
Diagnostics:
Goals of physical therapy for jumping knee:
The return to sports activities is individual from patient to patient, i.e. from the severity of symptoms and deficits you have in the knee joint.
As a rule, the athlete / recreationist returns to sports activities after lowering the pain to a minimum level, restoring the normal range of movement and establishing optimal muscle strength.
Since jumpers knee syndrome is an overstrain syndrome, there is a chance that if you sit still for a long time and do not load the knee, the symptoms will calm down or even disappear.
The problem with this approach is that in the period of inactivity the muscles will go into atrophy and the function of the knee will be lost, which creates an additional serious problem.
By far the best approach that has been shown in practice is to speed up the regeneration process with quality physical therapy and rehabilitation.
The best prevention of jumpers knee syndrome is to regularly work on the strength of all leg muscles with an emphasis on the quadriceps muscles and maintain optimal flexibility in the knee and ankle joints.
We work on quick and long-term solutions for the problem and after the first treatment you will feel improvement and relief of the symptoms.
In our clinic, we maintain a pleasant and friendly atmosphere so that you do not have additional stress.
We provide effective and long-term solutions for your problem in order for you to save money and time!
By e-mail, message or call we will book you the first appointment in which we will find out and explain the exact problem.
In cooperation with you, we create an individual, fast and effective rehabilitation plan and program that will surely lead you to optimal condition.
Finally you will be pain free again and move with ease.
free guide
Find out what you need to do before a first visit to a physical therapist. Carrying out these steps will enable you to have more successful and faster rehabilitation process!
Physiotherapist in Zagreb
Educational Center in Zagreb
Find out what you need to do before a first visit to a physical therapist. Carrying out these steps will enable you to have more successful and faster rehabilitation process!
*Each of our examinations and treatments must be paid in advance to the bank account of the company or in cash at the previous treatment